Yoga and digestive health

Next Friday, you have the opportunity to learn about “Yoga and Digestive Health” with María Marqués @bellevert_yoga

In this workshop, the key is to understand that “the healer is oneself.” To achieve this, you will discover essential insights that open the doors to a new way of looking at health.

It’s a deep healing process that starts with the hygiene of internal organs, moves into physical movement, and as a result, fosters conscious listening—returning to us the ability to re-inhabit our bodies.

Additionally, you will learn about energetic nutrition and the importance of the energy in everything we consume, which in turn transforms into our own energy.

“Let food be your medicine and medicine your food”🙏

#yoga #yogapalma #healthyliving #consciouslife #healthynutrition #mindfulnutrition #yogaworkshops