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Introducción al Yoga
The event lasts 2 hours and a half.
La Palma
Introduction to Yoga
January is the perfect opportunity to start practicing yoga. However, yoga classes are often limited to breathing exercises and postures. But yoga is so much more. That’s why we want to offer you this introductory Yoga workshop as a chance to explore its history, the pillars that form the foundation of this practice, and many other fascinating insights that will broaden your perspective. Discover more about this profound, beneficial, and widely embraced philosophy of life.